Author Archives: jonas

Milestone 1 and 2

The first milestone is now in the past and the scales did show 76.3 kg on 1st of April which is 5.6 kg less since the start 6 weeks ago. Next milestone is 1st of May and I have approximately … Continue reading

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One month later – reality check

It is about a month after announcing the get-in-shape challenge and it is time to check the progress. I am approaching the first milestone which is in 10 days and the plan says I should be at 77 kg by … Continue reading

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Get in shape challenge

After a long break, the blog is resurrected and returns with a classic “get-in-shape-saga”. Facebook is clearly not the right forum for that, so the blog will do in order to up the ante and add some peer pressure.   … Continue reading

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Fishing expedition

Sasha and I joined a few guys and went for a three day trip to a remote location far from cellular network and electronic grid along river Terensug which joins with river Tom which flows through Novokuznetsk in south-west Siberia. … Continue reading

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Brief update from the Siberian countryside

We have spent a week at the dacha 40 min outside of Novokuznetsk with a few visits to the city. Today was a city day for example and Tanya and I got our teeth fixed with excellent service for a … Continue reading

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Home alone

Wife and daughter are in Siberia since two weeks and in one week I will join them. The last week I have been in Adliswil alone and the week before that I spent in Wroclaw in Poland. I miss Freja … Continue reading

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Lake Garda in May

June is here and the summer in Zurich has been hot so far. It might be that we have had it all at once, or maybe we will be compensated for last year’s cold weather. Anyway, we have had good … Continue reading

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March and April

I got a mail today from my blog saying that it had updated WordPress, i.e. the blog tool used for publishing these texts. I guess the blog is trying to make fun out of me for updating the blog more … Continue reading

Posted in arbete, bil, båt, tåg och flyg, djur, freja, hus och hem, Sonja, vardag | 1 Comment

February update

It turns out that this is my first blog post in 2015. I don’t have any illusions about daily or weekly updates in the blog but occasionally I will drop by to summarize some recent events. Nursing a baby obviously … Continue reading

Posted in arbete, film, freja, hus och hem, Sonja, utflykter, vardag | Tagged , , , , | 1 Comment

Observations as a father

Today it is Sonja’s two-month-day and I figure it could be good to take some notes of what I have observed during the two first months as a father. In 30 years I have most likely forgot what it was … Continue reading

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